9 Weeks Photoshoot Prep

 “I cannot recommend enough getting a coach. The likelihood is you are doing so many small things wrong that are easily fixable once someone who knows what they are doing has a look in. More than anything, the accountability element is added incentive to keep at it.”


10 Weeks Fat Loss

“Working with James was great, his scientific approach to dieting meant that I could continue to lose fat slowly over the 12 weeks on a sustainable flexible program. I reached a new level of fitness that I didn’t think I could achieve. I’d happily work with him again”


2 year mass gain

“I can honestly say without James I would’ve quit within 5 stages of this journey. I am immensely thankful for all he has done, and I would advice on anyone to invest and place your trust in James. I am certain he will help you to achieve your goals. It is never easy but it is always worth it.”


12 week Transformation

12 Week Transformation